My Training for this week(:
Monday-4.9km run timing
Tuesday-Long run with dragon boat bah
Wednesday-X country training
Thursday-Gym training
Friday-X country training
Saturday-10km long run
Sunday-REST!!!
Monday-4.9km run timing
Tuesday-Long run with dragon boat bah
Wednesday-X country training
Thursday-Gym training
Friday-X country training
Saturday-10km long run
Sunday-REST!!!
posted by 9 at
2:33 AM
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