Friday, March 14, 2008

Wings Race

Haiz Wings quite a disappointment as we cant win anything except for wanping...Nvm (: buck up!! gonna work hard for another race coming up...i have set up a target starting from next self-training.

TARGET FOR NATIONALS!!!
4.5km-16.30mins-16.45mins
800m-3mins
800m-3mins
800m-3mins
800m-3mins
800m-3mins
500m-1.30mins-1.45mins

Labels:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home


MusicPlaylist
MySpace Music Playlist at MixPod.com


MusicPlaylist
MySpace Music Playlist at MixPod.com